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Dancing Makes You Smarter!
And Other Benefits of Ballroom Dance


Ballroom Dance is an exercise that works your whole body.

Constant dancing, as at a Practice Party, Club, or Wedding can have cardiovascular benefits, lower blood pressure, and can aid in weight loss.

Dance is also a weight bearing exercise which increases bone density and builds muscle strength.

Other benefits are increased flexibility, balance, stamina, and coordination.

Ballroom Dance is an exercise that utilizes muscles that are not usually used in other workouts. Women walk backward, both partners hold their arms up in “dance position” for extended amounts of time, and both partners have to learn to move effectively with another person standing in front of them!

Learn more: http://www.naturalnews.com/036481_dancing_physical_health.html##ixzz3CYG7Jl1J

New! Ballroom for Beginners Drop-In Class
Tuesday Nights at 7:30pm
  October Classes:
Eight Week Classes:
Ballroom for Beginners- Monday Night
Club Dance for Beginners
Cruise and Wedding Preparation for Beginners
  Four Week Class:
Syncopated (3 Count) Hustle

  October 3 - Field Trip- Atlanta Dance.

We are located in the same space as the
Dance and Music Academy of Woodstock

This is a centralized location in Cherokee County at the intersection of
East Cherokee and Hwy. 5, in the Publix Shopping Plaza.

For those of you with children, check out all that DMA has to offer!

Sign up for our Newsletter here to receive updates on new
Classes, Workshops, Special Events and Special Offers!

Our Friday Night Practice Parties now include both a Beginner Level and Intermediate Level lesson!

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classes and events...LIKE us on Facebook

Personal Lessons are also available.  Contact us to schedule.

Thank you for visiting Cherokee Rhythm and Smooth.  I hope we can answer all your questions about Ballroom Dance Lessons in Canton, Woodstock, Ball Ground and the surrounding area.

Whether you desire to wow people with your first dance as husband and wife, prepare for a company party, or just learn a new skill that can last a lifetime, Cherokee Rhythm and Smooth can help.

We offer instruction in all of the most popular Ballroom and Social Dances. 

  • East Coast Swing
  • West Coast Swing
  • Hustle
  • Salsa
  • Rumba
  • Cha Cha
  • Waltz
  • Tango
  • Foxtrot
  • Two Step
  • and more

New Group Classes start almost every week!  

John and India Vasicak
678-918-2314 Office hours are from 5pm-10pm